Organized alphabetically this downloadable PDF workbook is designed as a journal filled with tips and techniques for developing a strong presence in speaking, leading and life. Each letter consists of an article and a simple activity or awareness that you can incorporate into your daily life as a way to integrate these subtle but effective public speaking tools. Under each topic we briefly describe how that tool will help you become a more confident and relaxed public speaker.
- By working through the journal slowly (we recommend a letter a week) you will be able to incorporate the practice of presence into your daily life. With each article you’ll have the additional benefit of a photo to contemplate, a question to live-into, and a page for journaling about your experience.
- Utilize the power of learning over time as you incorporate these simple activities into your daily life.
- Integrate these subtle but effective public speaking tools to become a more confident and relaxed public speaker.
- Create more balance when you speak and in your life.
To read the introduction and first chapter to get a sense of how this workbook is organized, order the Free Sample.
Below is a sneak preview of the presence topics covered in this series/workbook.
The ABCs of Presence in Speaking, Leading, and Life!
|Arrows of Attention||
|Being vs. Doing||Openings|
|Daily practice||Quiet center|
|Flexibility, Fluidity, Flow||Stress Hardiness|