Question of the day.. How do you express your quirkiness?

Question of the day… When have you had your day in the sun?

Question of the day… When have you moved from the known into the unknown?

Question of the day… What lacks clarity because you’re distracted by too many other things?

After almost 30 years of practicing Qigong (Chi Kung) and Tai Chi, I’ve come to appreciate how much these practices have contributed to my physical, psychological and emotional well-being.  Studies have shown that long-term practices of Tai Chi can significantly improve our response to stressful events. Here are my thoughts on why: We are stressed More…

Question of the day… When has something loomed over you that contained a lot of uncertainty?

Question of the day… What do you have waiting for next time?  

Question of the day… What are your defining boundaries?

Question of the day… When have you entered into the mystery?

Question of the day… What subtle patterns are affecting how you experience life right now?